Nutritional advice & energy cuisine

Nutrition therapy & Energy Cuisine

In this day and age, many of us are plagued by permanent stress on a daily basis. The act of eating healthy has therefore never been more significant, but poses a big challenge at the same time. With Energy Cuisine and dedicated nutrition counseling, our dietitians have developed a concept that goes hand in hand with culinary delight and vibrant health.

Designed for the modern, health-conscious individual, it promotes personal well-being and the pleasure of cooking and eating. It is the most effortless and enjoyable way to achieve the highest level of energy through a balanced diet.

Nutritional coaching with the best ingredients

When we created Energy Cuisine, all insights of modern nutritional research and the entire knowledge spectrum of global nutrition philosophies influenced our approach to nutritional medicine. However, the foundation of a balanced diet is built by its ingredients. This is why we place a high value on regional, organic and fresh produce when selecting our products. Choosing components that offer the highest amount of vital substance is the prime principle. Only high-quality ingredients that serve the body with antioxidants, vitamins, micronutrients and a multitude of minerals that equally support digestive health are being used.

Balanced nutritional therapy in harmony with nature

Energy Cuisine consciously focuses on reacquiring a life that is in tune with nature. For this very reason, our dietitians are taking the “internal clock” as well as the daily rhythm of our organs into account when it comes to nutritional medicine. Scientific studies have shown that the stomach digests most efficiently between seven and nine o’clock in the morning, but it’s hardly active twelve hours later. In addition to building body structure, our cuisine also renews and revives it. Our nutritional medicine leads to body fat being permanently replaced by muscle tissue, while it detoxifies the body and boosts its self-healing powers.

Individual nutritional analysis from our dietitians

Our locations in Hamburg, Lans and Tegernsee, offer various services for different needs. At our LANS Medicum facility in Hamburg, you can take a food sensitivity test and consult with a dietitian to identify foods that cause you discomfort. Let our head chef teach you how to prepare tasty and healthy meals in a personalized cooking class at Lanserhof Tegernsee. You are also welcome to dive into the secrets of Energy Cuisine through a nutritional consultation that includes personalized recipes.

In our Lanserhof online shop, health-conscious amateur chefs can find helpful kitchen gadgets and Energy Cuisine cookbooks containing a wide variety of delicious recipes that are easy to accomplish at home.