Detox according to F.X. Mayr

Your F.X. Mayr therapy by Lake Tegernsee

Weight loss and detox effects after conventional therapies only last for a short time since many normal diets aren’t geared towards long-term results. With these diets, substantial health improvements are non-existent as a healthy organism mainly depends on a healthy digestive tract. Dr. Franz Xaver Mayr, Austrian naturopath and researcher, came to this realisation at the beginning of the last century, which is why we apply modern Mayr medicine at Lanserhof Tegernsee.

Lanserhof Tegernsee: Mayr therapy amidst breathtaking nature

Revitalising your body and mind through thorough regeneration of the intestines is at the centre of Mayr therapy. Our unique detox programme by Tegernsee in Bavaria is based on the six principles of modern Mayr medicine: rest, cleansing, training, substitution, exercise and mindfulness. When following these principles, your body can be successfully detoxified and deacidified. While your digestive system has time to relax and regenerate, you will notice a new kind of self-awareness and mindfulness. Highly effective baths, body scrubs, packs and massages support the detoxification and deacidification process. You can enjoy all beneficial treatments surrounded by a beautiful landscape by Lake Tegernsee near Munich.

Change your entire life with a four-week Mayr therapy

Lanserhof has consistently developed and perfected the Mayr concept according to latest scientific findings. At the beginning of the programme, we will review your medical history and guide you through a thorough physical check up. In order to find out more about the state of your health, we will analyse your blood, stool, skin, hair, nails, tongue, abdomen and body posture. Our next step puts your body and mind at rest. Resting periods are an integral part of your day, just like complementary detox applications, physiotherapy, sports therapy and exercise.

Mayr therapy for long-lasting health

It is important to us that our Mayr therapy has long-lasting effects on your health. That is why we offer profound training in how to lead a healthier lifestyle. Next to in-depth nutritional counselling, we teach you the right chewing techniques and develop personalised exercise plans that you can easily follow after your stay at Lanserhof Tegernsee. Your newly acquired digestive health won’t be at risk and you can step into a new healthy, active and happy life.