Nutritional Counseling at the Lanserhof
We offer personalized nutritional counseling based on our “Energy Cuisine”. The nutritional counseling is based on the latest findings in nutritional science and aims at optimizing your individual dietary habits.
Together with our dietary chefs we will arrange a personalized food plan for the first 2-3 weeks after your stay at Lanserhof. Our dietician will also discuss special dietary need with you, such as proper nutrition in case of food intolerances. During your counseling session you will receive an information folder which contains all relevant nutritional facts.
Nutritional counseling includes:
- Basic facts about macro and micronutrients
- How to optimize your dietary habits
- How to include “Energy Cuisine” in your daily life
- Personalized dietary plan
- Recommendations in case of food intolerances
- Targeted nutrition as an important part of an active life
- Optimized shopping and “Food Labeling”
- Optional: Cooking workshop with our dietary chefs
The nutritional counseling is offered by Mag. Ken Berger MSc (Dietician and personal trainer at Lanserhof).