Mayr therapy according to the F.X. Mayr success formula
A healthy organism depends on a healthy digestive tract. Austrian naturopath and researcher Dr. Franz Xaver Mayr (1875 - 1965) came to this conclusion after realising that many medical disorders are directly connected to the intestines. Thus, he developed the F.X. Mayr therapy at the beginning of the last century, which represents a unique method for early diagnosis and treatment of so-called lifestyle diseases.
Modern Mayr medicine: Traditional medicine meets recognised alternative methods
The LANS Med Concept is based on Mayr’s findings and has been constantly refined over the past 30 years. The healing principles of the Mayr method are being increasingly backed up by scientific results. Current studies by gastroenterologists, microbiologists and immunologists are therefore shifting the focus on Mayr medicine. It is a proven fact that the state of our intestinal flora has a direct influence on our health. The food we eat and the time we eat affects our entire body, as digestion, the extraction of nutrients and detoxification happen in our digestive tract. If the intestinal wall is damaged, food intolerances and allergies can be the consequence and the gut becomes a toxic place.
The six principles of the Mayr method
Six different pillars support the modern Mayr therapy: rest, cleansing, training, substitution, exercise and mindfulness. Rest is required for the regeneration of the digestive tract while the organism is detoxified and deacidified during the cleansing period. Training is another important element in which we teach you how to effectively change your lifestyle. We also make sure to provide your body with micronutrient substitution. Exercise increases your flexibility and endurance. Last but not least, we also take care of your mind and soul during Mayr therapy, because we believe that only an emotionally stable mind can regenerate at full capacity.
Our Mayr specialists guarantee dedicated care
After a thorough physical check-up, medical history review and diagnosis, your one to four-week therapy at Lanserhof begins. Our doctors are trained Mayr specialists who make sure you will receive the best treatment. During treatment, we put your body and mind into resting phases that are integrated into a day-to-day routine. Individual detox applications support the dietary change while physiotherapists and sports therapists help your body to find a new balance and strength. The Mayr method aims to prepare you for a healthier, happier and more active life.