Nutritional Therapy in London
What and how we eat has a significant impact on our well-being and energy level. You should therefore pay the greatest attention to the food you eat as well as the way you eat it. Many people neglect their diet and eat fast food on the go, irregular or late meals, large portions or heavy foods. This leads to digestive distress, metabolic diseases, food sensitivities, poor mental function and chronic hyperacidity of the organism. Moreover, the number of people suffering from obesity in industrialised nations is growing every year.
At Lanserhof at The Arts Club in London, our nutrition consultants will help you integrate a healthy and balanced diet into your daily life and thus, improve your gut health, detoxification processes and cellular nourishment.
Energy Cuisine: Recoup Your Energy With The Best Ingredients
Enjoy our Energy Cuisine in the members’ lounge and recharge your batteries in a tranquil atmosphere, away from the bustle of everyday life. The Energy Cuisine is a renowned nutrition concept that actively promotes our guests’ well-being and vitality. It is comprised of delicious meals designed to replenish your body and mind. In order to help you reach optimal health, we only use fresh, organic and regional produce with the highest amount of vital substances such as antioxidants, vitamins, minerals and other micronutrients.
Nutritional therapists at Lanserhof at The Arts Club
Our nutrition consultants will work with you to develop a nutrition plan that meets your individual needs. In addition to the right foods, they also focus on digestive performance, chewing and regenerating the sense of taste – aspects that are necessary for nourishing your mind and body in the best possible way. Our nutritional therapists also take the “internal clock” and the way our organs work into account to re-establish a diet that is in tune with your biorhythm.
Nutrition counselling can also help prevent nutritional deficiencies and is particularly beneficial for pregnant women and nursing mothers, as well as athletes who exercise on a regular basis. Individuals who belong to these groups should especially focus on their diet as they require more nutrients.
Diet Advice Adapted to Food Sensitivities
Many individuals suffer from food sensitivities and allergies. At Lanserhof at The Arts Club in London, we offer special tests to find out which foods cause you discomfort. Based on the results, our nutritional therapists create individual therapies or develop a nutrition plan tailored to your needs.
Please feel free to contact us if you have any questions about our nutrition counselling or if you would like to make an appointment with one of our nutrition therapists:
t.: +44 (0)20 3967 6969