Performance Diagnostics at Lanserhof at The Arts Club
A good performance diagnosis supports both professional athletes and ambitious recreational athletes in making the best possible use of their potential. We guide you on your way to your personal goals. The cornerstone of our services is an in-depth consultation, taking into account your current state of health, your physical condition and your personal goals. Depending on your requirements, we will determine a series of diagnostics and offer you an individual performance analysis.
Sports Performance Analysis
Every goal-oriented athlete benefits from a comprehensive performance diagnosis. In our medical fitness club in London, we perform a series of diagnostics tailored to your individual requirements.
One of the most important diagnostics that is by now considered a standard in modern sports medicine, is lactate measurement for determining the anaerobic threshold in athletes. Spiroergometry or Cardiopulmonary Exercise Testing (CPET), provides additional information about the cardiopulmonary and metabolic performance of athletes, as we can precisely determine the oxygen consumption (VO2) and carbon dioxide production (VCO2) during physical exertion. For the examination, you can either exercise on a treadmill or an ergometer.
Another basic performance diagnostic test is the exercise electrocardiogram (ECG), which records your heart rate and heart rhythm as well as your blood pressure during exertion.
On the basis of the collected data and with regard to your goals, you will receive an individual assessment as well as a recommendation for your training and/or nutrition. Thus, you can improve your performance through optimised, structured training.
Performance Diagnostics at Lanserhof at The Arts Club:
- Lactate measurement
- Basal metabolism measurement
- Bioimpedance analysis (measurement of body composition)
- Measurement of lung function at rest
- Exercise ECG
- Spiroergometry (Cardio Pulmonary Exercise Testing, CPET)
- Heart rate variability measurement
- Spine examination
- Leg stasis analysis
Cycling-specific Performance Diagnostics in London
Our cycling-specific tests include the determination of the functional threshold power (FTP), the critical power analysis (CP) and the assessment of the anaerobic performance (Wingate test, isokinetic maximum force test). Two ergometers are available for these tests. In the past, athletes of the professional cycling team Bora-Hansgrohe, participant in the Giro d'Italia, Tour de France and other major cycling races worldwide, have relied on the medical expertise of our specialists and undergone diagnostics at Lanserhof in order to increase their performance.
Performance Diagnosis and Training Service
The insights gained through performance diagnostics serve to improve your performance. We would like to support you even further by implementing them into a practice-oriented training routine. Our guided training service includes detailed framework planning, an individual training plan, regular feedback from our sports scientists as well as nutritional recommendations during training and competitions. The costs depend on the duration of the guided training period that is available for up to 6 months.
If you are interested, please contact us:
t.: +44 (0)20 3967 6969