Cellgym – gentle training for your cells
With the revolutionary Cellgym method at Lanserhof Tegernsee, you can optimise your cellular energy production while lying down comfortably. You only need to wear a breathing mask while you breathe and relax. For this modified form of altitude training you don’t need to do more. The effect of this therapy, however, is very noticeable: it will improve your general wellbeing and strengthen your immune system.
Today’s most common problem: Lack of energy
The human body consists of approximately 80 trillion cells while each of them has about 1,500 to 4,000 mitochondria. These so-called "power plants" of our cells form the molecule adenosine triphosphate (ATP), which provides the chemical basis for all functions and metabolic processes of the body. However, our physical ability to effectively produce energy is impaired by the natural aging process, stress and a lack of exercise and sleep. This results in an energy deficiency within the cells leading to performance drops, chronic degenerative diseases such as diabetes, burnout, immune disorders, rheumatism and allergies.
New energy through simulated altitude training
Professional athletes have been taking advantage of altitude training for a while now in order to increase their performance. These benefits also apply to intermittent oxygen training, or IHHT Intermittent Hypoxia Hyperoxia Therapy® (IHHT). IHHT is a gentle, non-invasive procedure with no side effects. The patient relaxes while a breathing mask withdraws (hypoxia) or supplies oxygen (hypoxia) from and to the body at adjustable intervals. This process promotes cell regeneration. The short, controlled, oxygen-deficient phases are especially important, since they cause stress for the cells. Damaged and weak mitochondria cannot survive under stress and are destroyed. A brief energy shortage lasting a few days is the result, which then prompts the formation of new, powerful mitochondria. After successful completion of the therapy, a measurable optimisation of cellular energy production can be noticed.
Cellgym at Lanserhof Tegernsee
Mitochondrial Therapy (Cellgym) 165,– EUR