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As the end of January approaches, Head of Fitness, Jason Reynolds shares his top tips and advice for maintaining the momentum you began the year with.

With over a decade of experience in personal training and supporting clients with their return to exercise, Jason is an expert in developing the positive, motivated mindset you need to stay on track. He'll be sharing the knowledge and tools you need to achieve your goals.
*Free for Lanserhof at The Art Club members

We live in a time where technology in the health and wellness industry is ever-growing and innovating. Wearable and sensor technologies have grown substantially more advanced and powerful in recent years. Data tracking holds promise in inspiring new ways to approach prevention and management of your health.

Join Petteri Lahtela, co-founder of OURA Health, a pioneering sleep performance platform, and Lanserhof at The Arts Club Medical Director, Dr Sebastian Kunz, in exploring the impact of technological development and change on our approach to daily performance, well-being and overall quality of life.
*Free for Lanserhof at The Art Club members

There is no shortage of advice about weight loss. Endless fad diets promising overnight success and effortless results can often make it difficult to know where to begin, and losing weight can be a real challenge for many.

Lead Nutritionist, Stephanie Moore, explores ways you can implement simple, sustainable, practical lifestyle changes to facilitate long-term success and weight management.
*Free for Lanserhof at The Art Club members

During the winter months we often crave comfort food, which can lack the nutritional content our body’s need.

Join the Lanserhof chefs in the kitchen as they introduce the Energy Cuisine concept and teach you how to cook deliciously nourishing dishes that support optimum balance. By utilising carefully prepared seasonal ingredients, you can improve energy and brain function, boost the immune system and still enjoy a delicious, hearty fix.
*Free for Lanserhof at The Art Club members

Dr Rabia Malik shares the science behind a clear, healthy complexion.

Bridging the gap between conventional cosmetic treatments and surgical procedures, Dr Malik specialises in non-invasive facial rejuvenation for a naturally healthy complexion. She will be discussing the ingredients to watch out for and treatments to try, as well as sharing an insight into the importance of optimising internal health to achieve outer beauty. Discover natural solutions for everything from blemishes to fine-lines and pigmentation.
*Free for Lanserhof at The Art Club members

Spring brings with it the promise of new life, fresh starts and renewal.

Inspired by the rhythm of the seasons and the healing power of nature, our spring cooking class is filled with an abundance of the season’s finest ingredients and flavours, with plenty of soft herbs and vibrant sauces that are rich with nourishing health benefits. Let the Lanserhof chefs inspire you with a delicious selection of new recipes. *Free for Lanserhof at The Art Club members